INDIVIDUAL COUNSELING
Stress is unavoidable.
The demands of our jobs, families, relationships, and other aspects of our lives can leave us feeling consumed, depleted, frustrated, and scared.
Individual counseling provides you the opportunity to hit the “pause” button on these demands.
With counseling, you can work on creating the changes you desire in a supportive environment with a professional.
The time spent in each session is solely focused on helping you find viable and actionable solutions to your problems.
Over time, counseling not only provides you relief from psychological pain, it creates an opportunity for you to grow in ways you may not have even known were possible.
There are many reasons people seek individual counseling.
Each person has an individual history and current circumstance that is unique.
If you’re experiencing symptoms like sadness, resentment, self-blame, anxiety, depression, discontent, loss of appetite or overeating, shame, or grief, you can benefit from counseling.
I’m here to help you navigate the parts of life where you’re feeling lost.
Whether you’re troubles have found their way into your relationships, your personal or professional life, or maybe you just aren’t feeling as good as you used to, I am here to guide you toward clarity about what you really want in your life and the clearest path to getting there.
My goal is to help you realize your potential from a personal, professional, social, and spiritual point-of-view.
Are you ready to give yourself and those in your life the very best of who you are?